Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our team at Aegis PT is always looking for tips to…
7 Easy Ways to Increase Your Activity and Live Healthy
June 10th, 2020
Constantly needing your pain meds refilled? Talk to your doctor about how physical therapy can help you ditch the opioids!
February 10th, 2020Chronic pain affects 50 million adults in America—that’s about 20 percent of us! You may be one of them if pain and dysfunction have been a part of your daily life for at least three months or more. At our physical therapy clinic, our experienced and friendly physical therapist staff is dedicated to helping you…
Finding Effective Pain Relief – Without the Risks of Harmful Drugs
January 6th, 2020Are you in constant or recurring pain that won’t let you enjoy your everyday life? Do you suffer from the effects of an old injury, a degenerative condition, or some other situation that calls for ongoing pain management? If so, then your first instinct might be to reach for medication — but hold that thought,…
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